Australian Tai Chi Institute - Adamstown

Specialising in scientifically researched Tai Chi health forms for Arthritis, Diabetes and Back pain andTraditional Forms.The Australian Tai Chi Institute believes your health is your best investment and invites you to join our classes and take the first step to improving your health and wellbeing. We offer innovative Tai Chi programs that are not only safe, effective and enjoyable they are easily modified for individual needs and are suitable for all ages and fitness levels.You can rest assured your health is in good hands as you learn from an internationally recognised Master Trainer and a team of qualified Instructors who are dedicated to helping people on their journey to better health.Our scientifically researched health programs are supported by Diabetes Australia and Arthritis  

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Organisations worldwide. The Tai Chi Wellness Centre is conveniently located at Adamstown with additional classes held throughout the region.