Arena Fitness MMA Browns Plains - Australia

Train like a fighter without getting hit! Arena Fitness MMA offers fitness programs based on training and conditioning programs that are followed by elite Mixed Martial Art fighters in a safe, non-contact environment. It was designed by a group of fitness experts and elite MMA fighters who shared a common vision of wanting to take the incredible health and fitness benefits that martial artists enjoy and make them accessible to everyone.

It does not matter if you want to lose weight, or if you want to know more about self-defence; you will get the exposure of skills, conditioning and fitness trainings of elite fighters without the worry of fighting with someone, getting punched or being kicked.

The programs are taught by professional MMA trainers using the latest setup to simulate  

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opponents and fighting situations, but without getting into people’s bubble or comfort zone.

To know more about the training programs, please visit the website or call 0439 609 279 to get started at Arena Fitness MMA, the home of the ultimate training experience.