Ruth Oliver - Ashburton, Australia

Ruth Oliver yoga classes Melbourne helping people to make their life happiest. Ruth a yoga teacher in Ashburton offers an excellent personalised Meditation, Yoga and Pilates Classes at Melbourne to refresh your mind, body and soul.

Ruth Oliver is a renowned yoga trainer, meditation coach and Integrative Restoration (iRest) meditation teacher in Melbourne helping people move forward in all aspects of life by learning and practising yoga, pilates and other fitness exercises that bring balance to the mind, the body and the soul.

Ruth offers an excellent, presonalised Integrative Restoration meditation which she learn and got certified under the training of Dr. Richard Miller (PhD Clinical Psychologist, author, researcher, yogic scholar and spiritual teacher). Throughout the journey of  

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teaching yoga, meditation and iRest to people around Melbourne, Ruth has been privileged of meeting wonderful people to whom she has helped with self-rediscovery and enlightenment.

The courses and training being provided by Ruth Oliver help people bit the stress and bring out the best of their inner souls to make the lives easier, peaceful and become more determinant and strong en route their goal achievements.

Ruth Oliver's main expertises include:

Yoga & Pilates:

Ruth helps people energise their mind, body and soul by the means of Yoga, Pilates, Stretch and Relax. If you are trying to achieve inner peace and to kill the stress, Ruth's Yoga & Pilates are the courses you deserve.

Meditation:

Ruth is an expert in delivering what is known as Integrative Restoration Meditation (iRest Meditation) – an excellent way of attaining meditation to bring a lifelong positive results, leading to you being able too.

Corporate Courses:

In a corporate world driven by stiff competition and constant stress, your employees /staff need to be stress free and relaxed in order to stay focused to be more productive, and to enable them stay stress-free, Ruth delivers in-house classes and workshop especially customised and tailored according to your requirements. Her mental training and corporate workshops will help boost the emotional, physical and spiritual well-being of your staff.

Retreats

No matter how much busy you are in your routine life, you always deserve a retreat and a mental break from your daily life to attain the spiritual, mental and physical relaxation and to help you with this, Ruth Oliver offers retreats the perfect blend of leisure and learning.

Call Ruth Oliver on 0414 563 275 or visit her website to learn more about her life changing yoga, pilates and meditation services.