Linda Cairns - Nutritionist & Mental Health Gold Coast - Brisbane, Australia

The essence of Holistic Counselling is to connect with people in a safe, confidential environment, understanding their experiences with sensitivity and compassion. The mind–body–spirit connection is an integral part in our journey to wellness and substantial improvements are made as we clear our emotional blockages. Focusing on a person’s unique needs and not just the ‘disease’ evokes the innate healing powers of their mind, body and spirit.Our emotional experiences and how we interpret them, significantly affects our health and wellbeing. Our conscious and unconscious beliefs, attitudes and feelings powerfully affect the cells, tissues, organs and systems of our bodies.I will work with you to help you heal your emotional wounds and access the unconscious guidance that lies  

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within your experiences. I will help you understand the impact of your thoughts and feelings on your wellbeing and teach you how to listen to your body. I will also guide you to increased self awareness, insights and understanding.