Nikki Visaj Enterprises - Essendon, Australia

This fiercely energetic program will have students striking, punching, kicking their way through calories to superior cardio fitness!!

An empowering group fitness workout where students become totally unleashed in a darkened room, with laser lights, glowsticks and uplifting music.

The second half of the class Students execute resistance/isometric exercises with light weight dumbbells targeting all the muscle groups for strength & conditioning.

http://nikkivisaj.com.au/club-combat/

In Club Hip-Hop we take dance back to streets!

In this choreographed dance class students will get down and “pop and lock” their way through choreographed routines all while incorporating their own style, expressing themselves which is what hip-hop is all about!

http://nikkivisaj.com.au/club-hiphop/

In Club Metal students get pumped and ready for this unique WEIGHTS ONLY choreographed group fitness class.

Targeting all the muscles in the body while listening to uplifting, chart-topping music.
Students will enjoy this program as they sculpt, tone and strengthen their entire body through a low weight and high repetition workout!
They will burn fat, gain strength and quickly produce lean body muscle conditioning.

For this school fitness program and dance fitness programs, please visit http://nikkivisaj.com.au/club-metal/